Favorite Distance: Half marathon

Favorite Place to Run: Road

Favorite post-race meal: Protein smoothies

Training philosophy: Go back to Basics

Favorite or go-to workout: Consistency, mile repeats

What I like to eat/drink before a run: Coffee/ketone IQ

Favorite quote that inspires me: Got to keep going, I born for this

Why I run: I always say, because I can, I will till I can't 

Where to find me when I’m not running: Working

Personal best:
42k 1:14
21k 1:16
10k 35:23 
5k 17:17

Other Tidbits: Dates, dry meat