Birthday : 8-6-63
Favorite Shoe: Hoka Clifton 5
Favorite Distance: 13.1 trail racing
Favorite Place to Run: Switzer Fall
Favorite post-race meal: Chicken burrito
Training philosophy: Have fun, Always push the last mile.
Favorite or go-to workout: La tuna Canyon 3 up 3 down.
What I like to eat/drink before a run: NUUN ULTIMA
Favorite quote that inspires me: ” LEAVE NOTHING ON THE TRACK”
Why I run: I love staying in shape, the adventure of being able to run anywhere I go, As a kid it was my ticket out of the streets of Los Angeles. Running allowed me to go down almost any street I wanted, gangsters let me pass, because I was doing something good to change the face of the intercity.
Where to find me when I’m not running: In my garage restoring cars or camping…
- 500m: 4.08
- 800m: 2.011
- 5K: 15.40
- 10K: 32:30 college days
- Marathon: 2:34 Boston
- 50K: 6.50hr ANF