Mizuno Wave Shadow 3 at RWU

Featuring the same cushioning and traction as the previous model, the Mizuno Wave Shadow 3 continues to be a lightweight and responsive option for everything from tempo to workout days. They are now available at Run With Us!

The Shadow 3 uses Mizuno’s softer foam in the heel for a softer landing and a slightly firmer foam throughout the rest of the midsole for durable shock absorption. Between the two foams lies a plastic wave plate that assists the foam at absorbing impact while also increasing the shoe’s responsiveness. ($109.99)

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