Why I Run: Try throwing a ball at me and you will quickly find out why I run.. 

   Health and piece of mind and a spirit of competition..

Favorite Shoe: New balance 1080 for road HOKA Mafate Speed 4 for trails.

Favorite Distance To Race: 1500m  3000m  30k & Whatever distance that excites me.

Favorite Place To Run: Haines cyn trail. Strawberry peak. Always with firends.

Favorite Or Go-To Workout: Fartlet workout

What I Like To Eat/Drink Before A Run: Oatmeal raisins bananas nuts.  Maybe a bagel

Favorite Post-Race Meal: Chicken burrito.. Mexican Coca Cola

Training Philosophy: Train like you want to race..

Favorite Quote That Inspires You: You can't do it??  :)

Where To Find Me When I’m Not Running: Under a Porsche in my garage

Personal Bests:  To still be competing 50yrs after my first race.

26.2.  2h32m
1 mile 4;02 
5k 15 + - forgot.

Other Tidbits:  I'll run with anyone just ask.. Have shoes will travel..