Why I run: To be outside and enjoy nature 

Favorite Shoe: Brooks Ghost

Favorite Distance: Anything on a trail

Favorite Place to run: On the trails around NELA

Favorite or go-to workout: Tempo workout 

What I like to eat/drink before a run: Overnight oats, chocolate, electrolytes 

Favorite post-race meal: Breakfast burrito

Training philosophy: Put in the work and you will see the results!

Favorite quote that inspires me: Do one thing everyday that scares you 

Where to find me when I’m not running: Reading a book or drinking a cappuccino in a local coffee shop 

Personal best:
HM 1:40
Marathon 3:58