What year did you begin working at Run With Us?
‍2022

‍When & where did you go to high school? College? What did you study?
‍I attended Abraham Lincoln high school in the late 80s.  I studied music mostly.  

‍Did you run in high school and/or college?
‍In high school I could barely run two laps around the track. But when I attended Pasadena City College that’s when my love for running truly began. 

‍When & how & why did you get in to the sport of running?
‍At Pasadena City College I was enrolled in cardiovascular conditioning for one semester. I saw a classmate who completed the L.A. marathon and that got me excited. Also, seeing the benefits of physical activity (especially running) was a huge factor.  

‍Do you have a favorite moment that stands out in your running career?
‍Two moments stand out for me. Running my best marathon time at 3:09 and training with the Pasadena City College track and field team in the late 90s!  

‍Any personal records we should know about?
‍Only my simple 3:09 marathon time. Lol.

‍In competition, what is or was your favorite distance?
‍I seem to do better at long distances but 5 miles 10 miles maybe the half marathon seems to be more my groove now.

‍Road, Track, Trails, Treadmill, Couch?
‍I like road stuff but I’m really starting to like trail running a lot in the last couple of years and even more these days!

‍What do you enjoy most about the sport or your own running?
‍I enjoy being able to just put on a pair of shoes get out there put some miles in and get the body & mind in the best possible place it can be. Whether you’re going fast, slow, long or short it’s always beneficial!  

‍Since working at Run With Us, what has been your favorite aspect of the job?
‍Seeing customers get the right shoe whether they are experienced, beginners or getting back into it. Also, Being around the running community and of course everything running, shoe technology and seeing people engaging their wellness at all levels!

‍What has been your favorite running shoe of all-time? What is your favorite shoe currently?
‍Altra shoes have become favorites!  Really liking the Paradigm & Provision!!   But I’m starting to branch out… I’m really liking Topo, ASICS, new balance so I think the future is wide open!

‍Do you have a favorite meal of all-time?
‍Burritos or an awesome healthy green leafy salad with a lot of excellent ingredients like chicken and etc.

‍Outside of Run With Us & Running, do you have any other interests?
‍Cycling for sure. I like to play drums and I like to climb mountains and listen to podcasts/ music .  Spend time with good friends!‍2022

‍When & where did you go to high school? College? What did you study?
‍I graduated from Conant High School in Illinois. Afterwards, I attended Southern Illinois University Carbondale and graduated with a degree in Information Degree.

‍Did you run in high school and/or college?
‍I ran track & field my freshman year of high school. I didn’t run in college.

‍When & how & why did you get in to the sport of running?
‍I ran recreationally in college to stay in shape for water polo (I played my college’s club team). All I needed was a good pair of running shoes and I could step outside my college dorm and go for a run, no pool necessary.

‍Do you have a favorite moment that stands out in your running career?
‍Qualifying for and then running in my first Boston Marathon in 2019.

‍Any personal records we should know about?
‍My current personal best in the marathon is 2:43 at the 2019 Chicago Marathon.

‍In competition, what is or was your favorite distance?
‍My favorite distance is the marathon.

‍Road, Track, Trails, Treadmill, Couch?
‍I run mainly road and occasionally the trails. I can’t stand running around a track or on a treadmill.

‍What do you enjoy most about the sport or your own running?
‍The simplicity of running in that you can walk out your front door and go for a run. Also, I enjoy running for its physical and mental benefits.

‍Since working at Run With Us, what has been your favorite aspect of the job?
‍Helping customers accomplish their goals whether it be completing their first 5k, marathon or just being more active in general.

‍What has been your favorite running shoe of all-time? What is your favorite shoe currently?
‍The Brooks Ravenna is my all-time favorite because it was my first real pair of running shoes. I ran my first 4 marathons and have put the most miles in that particular line of shoes. However, my current favorite shoe to run in is the Altra Escalante.

‍Do you have a favorite meal of all-time?
‍I love pizza and ice cream.

‍Outside of Run With Us & Running, do you have any other interests?
‍I enjoy the being outdoors and playing video games.2002

‍When & where did you go to high school? College? What did you study?
‍San Gabriel HighPasadena City CollegeCal State LA Kinesiology (exercise science)Azusa Pacific -physical education Masters

‍Did you run in high school and/or college?
‍Yes

‍When & how & why did you get in to the sport of running?
‍To stay out of trouble.

‍Do you have a favorite moment that stands out in your running career?
‍The day I ran 2:29 in the marathon

‍Any personal records we should know about?
‍2:29 marathon

‍In competition, what is or was your favorite distance?
‍5900 meters on the track

‍Road, Track, Trails, Treadmill, Couch?
‍I prefer road

‍What do you enjoy most about the sport or your own running?
‍The competition

‍Since working at Run With Us, what has been your favorite aspect of the job?
‍Helping others figure out their deficiencies that cause discomfort.

‍What has been your favorite running shoe of all-time? What is your favorite shoe currently?
‍All–time = adidas supernova. Currently = Saucony Freedoms

‍Do you have a favorite meal of all-time?
‍Bacalao = codfish salad

‍Outside of Run With Us & Running, do you have any other interests?
‍Boxing, hiking, traveling‍2020

‍When & where did you go to high school? College? What did you study?
‍A long time ago in a far away place. High school Class of 1996 Jefferson High School in Michigan. University of Eastern Michigan, my degree is in Business, Marketing and Literary Arts.

‍Did you run in high school and/or college?
‍No. Played basketball, volleyball, softball & bowled on a weekend team.

‍When & how & why did you get in to the sport of running?
‍HOW: I found the Dog Haus Running Club though a web search.WHEN: I can say I became a runner on Dec 3, 2013. Which was my first run with the Dog Haus club. WHY: I wasn’t a runner at the time but I really loved being part of this wonderful community of amazing people so I stuck around. 7 years later, this sport and community have changed my life in the most wonderful ways.

‍Do you have a favorite moment that stands out in your running career? 
‍I have many favorite moments but the one that stands out the most was running my first marathon. LA Marathon 2015. I’ve not completed 8 marathons in 6 years.

‍Any personal records we should know about?
‍Nothing that would break any speed barriers. My fasted half marathon is 2 hr 4 min and my fastest marathon is 4 hr 54 min.

‍In competition, what is or was your favorite distance? 
‍My fave distance is the marathon. I love the grind and grit it takes to make it through the distance.

‍Road, Track, Trails, Treadmill, Couch? 
‍I run mainly road. However, I’m getting more into running trails.

‍What do you enjoy most about the sport or your own running?
‍I love many things about the sport. I appreciate how it’s allowed me to really get to know my body & push its limits. I love the freedom and meditative experience it gives me. But, most of all I love the community it’s given to me.

‍Since working at Run With Us, what has been your favorite aspect of the job?
‍My favorite part is working with the customers.

‍What has been your favorite running shoe of all-time? What is your favorite shoe currently? Of all time?
‍I don’t know that I have a favorite shoe shoe of all-time. For the last 3 years I’ve been running in New Balance and love them.

‍Do you have a favorite meal of all-time? 
‍My diet is mostly plant-based. Two of my favorite meals to make are a curried chickpea salad and a braised spinach & chickpea soup that I pour over sweet potatoes.

‍Outside of Run With Us & Running, do you have any other interests?
‍I love traveling, hiking, music & anything outdoors.I began working at Run With us on August of 2006.

When & where did you go to high school? College? What did you study?
‍Graduated from Belmont in Los Angeles, attended Pasadena City College and studied Liberal Arts at Alliant International university in San Diego CA.

‍Did you run in high school and/or college?
‍Yes.I did 4 years of track and field/ cross country in High school and ran 2 more years in college.

‍When & how & why did you get in to the sport of running?
‍I got into running during my Junior high school years, after my Physical education teacher (Ms Elm) suggested to join an after school program-SRLA.

‍Do you have a favorite moment that stands out in your running career?
‍Yes a few. Finishing two LA marathons, winning the 1600m at Los Angeles city section, and qualifying twice to Nationals(NAIA) during my college years.

‍Any personal records we should know about?
‍Ran a 55mins and 10secs on a 10 mile race which helped me get into the Run With Us racing team (2008).

‍In competition, what is or was your favorite distance? 
‍I would say the 5k was my favorite distance for competition. Now that I’m more of a recreational runner,I enjoy the half marathons.

‍Road, Track, Trails, Treadmill, Couch?
‍I hate running on treadmills. Everything else I enjoy running on.

‍What do you enjoy most about the sport or your own running? 
‍What I really enjoy about running is how great it makes you feel. No matter if you had a good or a bad but just having the feeling of finishing a run. But also just knowing how beneficial running(exercise) can be to the body and mind.

‍Since working at Run With Us, what has been your favorite aspect of the job?
‍My favorite aspect of working at Run With Us is not only helping all types of runners in general. But also people that have problems with their feet and can’t find comfortable shoes. Community/ store events are also enjoying to be part of at Run With Us.

‍What has been your favorite running shoe of all-time? What is your favorite shoe currently? Of all time?
‍Oh this is a hard question!! I would say it’s between the Brooks adrenaline or the Mizuno wave Inspire. Currently I been enjoying running on the Hoka Clifton 3 and the Saucony Omni Iso. Great shoes!!

‍Do you have a favorite meal of all-time? 
‍Not really, I just try not to eat something to different from my normal diet especially before doing a race.

‍Outside of Run With Us & Running, do you have any other interests?
‍I wouldn’t say any specific interest. But outside from running and Run With Us I do enjoy watching/ following other sports and trying different foods and beers at a local brewery.